Online
fitness
coaching
& Classes

Amy Lazar Fitness

Hi! I’m amy

I help Busy People transform their bodies without extremes!👇🏻

Introducing Personalized Training PlansGet a proper training plan that is personalized specifically to you. CLICK HERE TO LEARN MORE — Introducing Personalized Training Plans
Get a proper training plan that is personalized specifically to you.
CLICK HERE TO LEARN MORE

Online 1-1 coaching

Virtual Group TrainingCLICK HERE TO LEARN MORE — Virtual Group Training
CLICK HERE TO LEARN MORE

Virtual Group Training

Oh and don’t forget to follow me on the gram!

No problems, only situations 🖤

Welp I went from engaged to married trying for a child to now separated and living in a 32ft trailer on my moms property all in just over a year...

Talk about a fucking plot twist

For the longest time I was terrified to be honest about what was goi

AT HOME Upper Body & Core 🏠💪🏻
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Swipe ⏩ Save 📂 friends for an upper body & core workout STRAIGHT from my virtual strength & conditioning programming 👋🏻
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Like all of these workouts, y’all go